Ways we can work together

Your support should reflect your needs, not force you into a predetermined plan.

Functional Nutrition Consultations

One-on-one support focused on your health history, nutrition, symptoms, and goals.

Personalized Nutrition & Supplement Guidance

Individualized food strategies and appropriate supplement recommendations based on your needs, preferences, and health context.

Functional Lab Testing Guidance

Support in exploring relevant testing options and understanding how available results may inform nutrition planning, in coordination with appropriate medical care.

Holistic Wellness Sessions

Muscle testing and Emotion Code sessions for clients interested in complementary approaches to their wellness journey, with clear discussion of their scope and limitations.

Virtual Consultations

Access personalized support from the comfort of home, subject to service and location eligibility.

Services

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Look beyond the plate. Understand the bigger picture.

Your health is influenced by more than the foods you eat. Your health history, daily routines, sleep, stress, activity, medications, and nutritional status can all inform an individualized nutrition plan.

Initial consultations provide an opportunity to explore these connections, identify practical areas for improvement, and build a plan around your priorities.

Your consultation may include:

  • A review of your health history and current concerns

  • An individualized nutrition assessment

  • Personalized dietary and lifestyle recommendations

  • Support with meal structure, food choices, and nutrient intake

  • Goal setting and strategies for sustainable change

  • Follow-up recommendations based on your progress

You won't be expected to change everything overnight. We'll focus on manageable steps that make sense for your circumstances and goals.

$149.00

Review progress, discuss concerns, and refine your personalized plan

$70.00

1 Initial Visit and 2 follow-ups

$275.00

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Have Questions? Let’s Talk

Send a quick message and I’ll happily map out the next steps together.